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Mental health affects everyone. In fact, 1 in 5 Canadians will experience a mental health issue this year—and many of these challenges arise or intensify in the workplace.

Holmes Medical Training offers Corporate Mental Health First Aid Training designed to empower your staff to recognize the signs, respond with confidence, and support co-workers in crisis. Our course helps create a more compassionate, resilient, and productive work culture.

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Why It Matters

Mental health disorders rarely resolve on their own. Left untreated, they can lead to:

• Self-harm

• Suicide

• Depression

• Substance misuse

• Burnout and long-term disability

Supporting mental wellness at work isn’t just compassionate—it’s critical to a thriving team and a safer workplace.

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What Your Team Will Learn

Our Mental Health First Aid course provides practical tools and awareness training, including:

• 🧠 Introduction to Mental Health & Wellness

• 🔍 Common Conditions, Signs, and Symptoms

• ⚠️ Risk Factors and Causes

• 💬 Effective Communication & De-escalation Techniques

• 🚨 When to Activate Emergency Services

• 🛠️ Treatment Options and Resources

• 📘 Stigma, Discrimination & Legal Considerations

• ❤️ Empathy, Prevention & Early Intervention

• 💡 Real-Life Stories and Hands-On Practice

• 🧘 Self-Care and Resilience for Helpers

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Why Choose Holmes Medical Training?

• WSIB-Compliant Curriculum

• Certified Instructors with Real-World Experience

• Interactive, Practical, and Judgment-Free Learning Environment

• Tailored Corporate Training in Ottawa and Beyond

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The Results?

• Better mental health literacy

• Reduced absenteeism and burnout

• Stronger team morale and productivity

• A culture of support and empathy

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Help your team help each other.

Book your Corporate Mental Health First Aid Training with Holmes Medical Training today and foster a workplace where everyone feels seen, supported, and safe.