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As medical research advances, first aid guidelines are updated every five years to reflect the latest scientific findings. Staying up to date ensures you’re using the most effective and safe life-saving techniques. Let’s explore how common first aid myths have changed over time.

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First Aid for Poisons

🚫 Myth: You must immediately induce vomiting if someone has ingested an unknown poison.

✅ Truth: Do not induce vomiting for all ingested poisons, especially substances high in acid or alkaline (e.g., bleach). Vomiting bleach can cause severe burns and injuries to the esophagus, throat, and mouth.

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First Aid for Nosebleeds

🚫 Myth: A casualty should tilt their head back during a nosebleed.

✅ Truth: Tilting the head back can cause blood to enter the airway or stomach, leading to choking or nausea. Instead, lean the casualty forward and pinch the soft part of the nose.

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First Aid for Seizures

🚫 Myth: Put a wooden spoon in a casualty’s mouth during a seizure to prevent them from biting their tongue.

✅ Truth: This creates a choking hazard and can cause serious mouth and jaw injuries. Instead, ensure a safe environment by removing nearby objects and placing the casualty in a recovery position once the seizure ends.

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CPR Guidelines

🚫 Myth: CPR should always begin with two rescue breaths before compressions (ABC: Airway, Breathing, Compressions).

✅ Truth: Modern guidelines follow the CAB method (Compressions, Airway, Breathing). Start with 30 chest compressions before giving 2 rescue breaths.

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Stay Up to Date with Holmes Safety Training

By taking a first aid course with Holmes Safety Training, you ensure that your skills are aligned with the latest safety protocols. Stay prepared to save lives—sign up today and invest in the safety of those you love most!