5 Most Common Workplace Injuries and How to Prevent Them in Ottawa

Workplace safety is essential for Ottawa's diverse industries, from construction to office environments. Knowing common injuries and how to prevent them is key to keeping workers safe and compliant with Ontario’s Occupational Health and Safety Act (OHSA).

1. Slips, Trips, and Falls - Ottawa’s winters lead to a high number of slips and falls, especially on icy sidewalks and building entrances. Businesses should focus on snow removal, salting walkways, and using non-slip mats to reduce these accidents.

   
   

2. Muscle Strains - Heavy lifting is common in Ottawa’s construction and warehousing sectors. Training on proper lifting techniques and using ergonomic tools can reduce strain, especially during colder months when physical movement is more challenging.

   
   

3. Cuts and Lacerations - Sharp tools and machinery can cause injuries, especially in kitchens and industrial settings. Training, regular equipment checks, and using protective gloves help prevent cuts and lacerations.

   
   

4. Being Struck by Falling Objects - In Ottawa’s construction boom, falling objects are a major risk. Using secure storage, wearing helmets, and regular inspections in line with OHSA standards can prevent these incidents.

   
   

5. Repetitive Strain Injuries (RSI) - Tech employees in Ottawa often face repetitive strain from prolonged computer use. Ergonomic workstations and promoting regular breaks can prevent these injuries.

   
   

For more safety tips and comprehensive training, visit us at  www.holmessafetytraining.com. By addressing these common risks, Ottawa businesses can create safer workplaces and contribute to the city’s strong reputation for safety and productivity.